STOTT PILATES Intensive Reformer Course in Cyprus

STOTT PILATES Intensive Reformer Course in Cyprus



21 Aug 10:00 - 31 Aug 16:00 - Egkomi
PILATES bodyharmony studio

Route

Presented by STOTT PILATES Instructor Trainer Ricardo Cuellar Barrios

The IR course teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Reformer repertoire for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Reformer programs.

What you will learn:
-The STOTT PILATES Five Basic Principles
-Essential, Intermediate, Power workouts
-Effective use of the reformer to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination



-Effective communication and observational skills
-Verbal cueing and imagery for performance enhancement and client motivation
-Theory and practice of postural analysis
-139 exercises plus modifications for specific body types, postural issues and conditions
-How to incorporate resistance equipment to support and intensify exercises
-Exercise layering related to effective program design
Workout composition for personal and group training

Course Cost: €1900 (icluding 19% VAT)
Material cost: €350 (3 manuals and 2 DVDs including 19% VAT)
SIGN UP BY APRIL 30th AND RECEIVE A €300 DISCOUNT ON THE TUITION FEE

Upon registration a 30% deposit is required

For more info please call 22444612 or email at pilates.bodyharmony@gmail.com


Past Events

STOTT PILATES Workshops in Cyprus

28 Apr 09:30 - 29 Apr 17:00 28 Apr 09:30 - 29 Apr 17:00 - Egkomi Egkomi
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Presented by STOTT PILATES Instructor Trainers Jennifer Dahl and Ricardo Cuellar Barrios. We welcome all Pilates and Fitness instructors to learn and benefit from the STOTT...   More info

TOTAL BARRE Instructor's Foundation Course in Cyprus

09 Jun 10:00 - 18:00 09 Jun 10:00 - 18:00 - Egkomi Egkomi
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