STOTT PILATES Intensive Reformer Course in Cyprus

STOTT PILATES Intensive Reformer Course in Cyprus



21 Aug 10:00 - 31 Aug 16:00 - Egkomi
PILATES bodyharmony studio

Route

Presented by STOTT PILATES Instructor Trainer Ricardo Cuellar Barrios

The IR course teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Reformer repertoire for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Reformer programs.

What you will learn:
-The STOTT PILATES Five Basic Principles
-Essential, Intermediate, Power workouts
-Effective use of the reformer to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination



-Effective communication and observational skills
-Verbal cueing and imagery for performance enhancement and client motivation
-Theory and practice of postural analysis
-139 exercises plus modifications for specific body types, postural issues and conditions
-How to incorporate resistance equipment to support and intensify exercises
-Exercise layering related to effective program design
Workout composition for personal and group training

Course Cost: €1900 (icluding 19% VAT)
Material cost: €350 (3 manuals and 2 DVDs including 19% VAT)
SIGN UP BY APRIL 30th AND RECEIVE A €300 DISCOUNT ON THE TUITION FEE

Upon registration a 30% deposit is required

For more info please call 22444612 or email at pilates.bodyharmony@gmail.com



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